MENS SANA IN CORPORE SANO
At Cardo Roma, mindfulness and wellbeing are deeply ingrained in everything we do. We've meticulously designed our spaces to be more than just a place to stay—they're sanctuaries for self-discovery and reflection. Each one is crafted with mindfulness in mind, creating a sense of awareness that permeates throughout the entire experience of staying at our hotel.
Olea Spa & Wellness
Olea Wellness and Spa, Rome's largest and most exclusive oasis of relaxation, is the perfect setting for rest, reflection, and mindfulness. Immerse yourself in the true Roman bath experience thanks to our four inviting pools.
Take a dip in our outdoor pool
SUMMER SEASON ONLY
When the days get longer and the sun lights up Rome, the Cardo Roma's outdoor pool becomes your ideal retreat where time slows down and pleasure takes shape.
With its comfortable loungers, luxurious cabanas, delicious drinks, and pool parties, our pool is the perfect place for you.
Achieve your goals at our Gym
In our high-tech gym, every workout becomes a customized experience. From the latest-generation equipment to the Pilates Reformer tables, everything is designed to enhance strength, flexibility, and balance. A comprehensive approach to wellness, in an environment that regenerates body and mind: from private sessions in the gym to yoga and meditation sessions with qualified instructors.
A place where every movement is balance, every breath is presence, every goal is possible. Your journey begins here.
Yoga for serenity and balance
Let your body, mind, and spirit come together in perfect harmony during our yoga sessions. Whether you choose a class led by our professional teachers or prefer to practice independently, our space invites you to reconnect with yourself and the nature that surrounds you.
Start living your wellness experience. Namasté.